Types of Goals for All Areas Of Life #4

When improving your health, it’s important to set goals that are specific, measurable, attainable, relevant, and time-bound. But what type of health goals should you choose? In this video, we explore the different types of health goals and how to find the one that’s right for you.

From weight loss and exercise goals, to nutrition and stress management goals, there are many areas to consider while improving your overall health. We’ll also discuss how to set achievable goals and how to stay motivated and on track. Watch this video to learn more about the different types of health goals and how to choose the right one for you.